What are some tips to lose weight faster?
I started loosing weight i was about 155 pounds 2 weeks ago and now im at 141. Can you please tell me some tips to lose weight faster besides exersize and drinking plently of water. Thanks.
- already drinks water
-already exersizes alot
-eats very healthy.
its good u exercise, eat healthy and drink a lot of water; but there slightly more and you can find that on http://www.totallywhole.blogspot.com
cheers!
May 1st, 2009 at 5:47 pm
Keep your meals at 200 calories.Instead of 3 squares eat 5 times a day 200 calories.Fresh fruit in a blender with sugar free jello or pudding mix works awesome as a meal replacement.Cut out all sugar drinks.One sugar drink a day will equal a retention of 20lbs in a year.
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May 1st, 2009 at 6:23 pm
You are already past the maximum safe level of weight loss. It is said that 2-5lbs is safe to lose per week. Anything faster, is not healthy.
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May 1st, 2009 at 6:30 pm
its good u exercise, eat healthy and drink a lot of water; but there slightly more and you can find that on http://www.totallywhole.blogspot.com
cheers!
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May 1st, 2009 at 7:14 pm
What is your height? Losing 7 pounds a week for your weight is very fast. You don’t need to lose weight faster than that.
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May 1st, 2009 at 7:23 pm
try this http://www.youtube.com/watch?v=TKCGe2Ezris and not eating afeter 7 pm
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May 1st, 2009 at 8:10 pm
you are losing weight too fast to be healthy, you should stick with old fashion running till you can’t run any more
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